What is Menopause

Menopause is a natural biological process that marks the end of a woman’s reproductive years. It typically occurs around the age of 45 to 55, although the exact timing varies widely among individuals. During menopause, the ovaries gradually reduce their production of estrogen and progesterone, the hormones responsible for regulating the menstrual cycle and supporting fertility.

Stages of Menopause



  • Perimenopause: This is the transitional phase leading up to menopause. It can begin several years before menopause itself and is characterized by irregular menstrual cycles as hormone levels fluctuate. Women may experience symptoms such as hot flashes, night sweats, mood swings, and changes in libido during this phase.
  • Menopause: Menopause is officially diagnosed when a woman has not had a menstrual period for 12 consecutive months. At this point, estrogen levels have significantly declined, and ovulation and menstruation cease
  • Postmenopause: This phase begins after menopause and extends throughout the rest of a woman's life. Symptoms like hot flashes and vaginal dryness may continue for some time, although they often diminish over several years.

Advantage Cardiology

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Health Tips & Info

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